Amount of Fatty acids, total polyunsaturated in Danish pastry, cinnamon, enriched
Baked Products
In 100 g (Grams) of Danish pastry, cinnamon, enriched there is 2.933 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Danish pastry, cinnamon, enriched.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Danish pastry, cinnamon, enriched
Danish pastry, cinnamon, enriched is a type of Baked Products. The most significant nutrients in Danish pastry, cinnamon, enriched are listed below.
Water
|
24.3 g
|
24.3%
|
Energy (calorie)
|
403 kcal
|
|
Energy (joule)
|
1686 kJ
|
|
Protein
|
7 g
|
7%
|
Total lipid (fat)
|
22.4 g
|
22.4%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
44.6 g
|
44.6%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
|
19.78 g
|
19.78%
|
Calcium, Ca
|
71 mg
|
0.07%
|
Iron, Fe
|
1.96 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
414 mg
|
0.41%
|
Zinc, Zn
|
0.72 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.362 mg
|
|
Selenium, Se
|
17 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Danish pastry, cinnamon, enriched